Let's Get Started On Wellness Suntoey Dvd Japanese Region 2

Case and disc in good condition

sports

TIPNESS

For Wellness Life

Let's get started on wellness!

Keep smiling and healthy every day with this DVD

SUNTORY

Professor Mako Oda

food editor

Introducing "basic nutrition" and cooking tips to keep up with changes in your body

for Welliness Life

Let's get started on wellness!

Basic athletic rights

stretching

[2] Kaup

There is a sour fruit movement

2

[2]

knee

Prevention of areas of concern

basic nutrition

Sakae well balanced

Protein, vitamins and minerals

・Peach and root vegetables with grated mustard sauce

Grilled meatballs with minced meat and komatsuna

[2] Focus on food

Tomato curry with dried daikon radish and fresh shiitake mushrooms

Garlic of Karma

[3] DHA and EPA in a delicious way

・Semi-cooked rare sauteed tuna with seared nagaimo sauce

・Cut the sardine rump

[4] Calcium intake

Sauteed thinly sliced meat roll with tofu and vegetables, wakame seaweed and cheese

Tips for eating deliciously

You can see a message from San about living a wellness life with his customers.

[3] Tips for cooking and preparation

[2] Satisfying meal with one dish

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For inquiries regarding this DVD video, please contact the Suntory Wellness Customer Center at 0120-333-310 (toll-free).

Suntory Wellness Co., Ltd.

2-3-3 Daiba, Minato-ku, Tokyo 135-8631

T2838 Not for sale Main feature approx. 110 minutes

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